Frozen breakfast burritos healthy Recipe 

Ingredients:

• 4 whole wheat tortillas
• 4 large eggs
• 1/4 cup diced bell peppers
• 1/4 cup diced onions
• 1/4 cup diced tomatoes
• 1/4 cup shredded cheddar cheese (or any cheese of your choice)
• Salt and pepper to taste
• Optional toppings: salsa, avocado, Greek yogurt

Instructions:

1. In a non-stick skillet, heat a small amount of olive oil over medium heat.

2. Add the diced bell peppers, onions, and tomatoes to the skillet. Sauté until they become tender.

3. In a separate bowl, whisk the eggs together. Pour the whisked eggs into the skillet with the sautéed vegetables. Season with salt and pepper to taste.

4. Cook the eggs and vegetables, stirring occasionally, until the eggs are scrambled and fully cooked.

5. Warm the whole wheat tortillas in the microwave for a few seconds or on a preheated skillet.

6. Divide the scrambled eggs and vegetables evenly among the tortillas, placing the mixture in the center of each tortilla.

7. Sprinkle shredded cheese on top of the egg mixture.

8. Fold the sides of the tortillas over the filling, then roll tightly to create a burrito shape.

9. Wrap each burrito individually in aluminum foil or plastic wrap to store in the freezer.

10. When you're ready to enjoy a frozen burrito, remove it from the freezer and unwrap it partially. Place it on a microwave-safe plate and heat in the microwave for 2-3 minutes, or until heated through.

11. Optionally, you can serve the breakfast burrito with toppings such as salsa, avocado, or Greek yogurt for added flavor.

These frozen breakfast burritos can be stored in the freezer for up to 2 months. They make for a convenient and healthy breakfast option that you can enjoy on busy mornings.